Diary of an Adventure

Harbour Town Adventures

Prince is thrilled with himself, having learned how to open the front door, by bashing the handle down with his paw and using his shoulder to open the door. It does make leaving him alone in the apartment that extra bit trickier



Across the Generations', a painting of Aunty Helen's and Kelly's hands. Rich Madder red with Ultramarine blue providing the anchor for the pallet. A delicate mix of Indian Yellow and Quinacridone Rose for Kelly’s hands, with Raw Sienna and a grey of Cobalt Blue and Burnt Sienna as highlights. For Helen’s fingers, I used white with the darker purple to create contrast. My eyes, frustrating, if making for interesting painting!

Sunshine, if still chilly, and hardly a breeze, perfect for the beach. Prince not at all sure about the waves or the water, which were both far to scary.

Cut back the star jasmine in the patio garden to the metal ball support as it was starting to look a tad wild. Hopefully this will result in a mass of summer flowers.

Nose a shade of pink after a walk at Steenberg Park with Prince running crazy circuits through the water, slithering across the wet board walk and into the marsh. Happy dog days.

Managed a cycle up Phantom Pass and a spin out to Leisure. Nothing too crazy, but quick enough to elevate my heart rate so as to get reference points for my blood sugar levels. Dietitian happy with my insulin management and cleared up what is critical to stay alert for, as well as the eating before and after exercise issues that should help to stabilize my blood sugar. At least my BMI and other markers are where they should be!

Still no ice cream, and in another lifestyle whammy, nearly as serious as the no-wine, no bare-feet. Even on the beach. Crazy.
Diary of an Adventure

Harbour Town Adventures

First dinner out as a diabetic, gently managed by Clare and Terry. Tablets and insulin injection packed with the mineral water. A tasty starter of salmon with a spot of grapefruit and crème fraîche (designed for pairing with Steenberg Sauvignon Blanc) on segments of cucumber to accommodate my carbohydrate intolerance, with a fillet on the braai and salad. A handful of blueberries my desert allowance.

Wind, blowing off the snow covered mountains, unpleasantly cold for the walks required by a Border Collie ball of energy. Our days defined by his needs. Morning walks at first light, with an afternoon stint in the dog run on Thesen. The RAV, again a mobi-kennel, his safe haven

Without wine to drink, there are suddenly a gazillion tea bags in our lives, which I'm tearing up and using as a soli supplement for the patio garden pot plants. This no wine life is going to take a bit of getting used to.

Lesa and Alan visiting for a few days, forcing me out of the studio, where I have become a tad hermit like. 'Phantom Ride'. the approach to Phantom Pass at first light, named for the exquisite brown and grey moths which appear again and again each year in spring.

Knysna artists exhibition at the Mall for a couple of days. Quality, artistic interpretation, and relative value part of the endless questions by the knowledgeable elderly who spent time engaging with the various artists works.

Sugar levels responding to the care Terry is taking in searching out the hidden sugars in many of the standrad foodstuffs we eat. Tolerant of me bouncing off the walls of restrictions.

Diary of an Adventure

Harbour Town Adventures

Oyster Festival, the studio busy with people wondering about. Good news that Steenberg are going to sponsor wine for the studio movie evenings and are happy to link their brand to the studio activities. Of course, this would happen as soon as I’ve been banned from drinking wine!

I have the blood sugar measuring stuff all sorted and am able to make holes in my finger without leaving a trail of blood everywhere. My eye sight all over the place making reading difficult and the insulin injections a bit of a lottery. Fortunately my painting are smears of paint that contain few details.

On the easel an underpainting for ‘Phantom Ride’, the approach to Phantom Pass at first light. 

Following the fires, we have seen an increase in the bird life on Thesen Island. The amethyst sunbird has been a frequent visitor to the flowers of the coral tree, and now to the bird feeder that Terry has setup on the back patio. Perfect for a series of small paintings.

My submission to the National Portrait Award has been handed in. From the sample of submitted work I was able to see there are some exceptional entries. No idea what criteria the judges will be using, however, the results should be exciting. Interestingly, mine were the only landscape oriented portraits that I noticed.

Drinking tea with the sunset somehow doesn’t have the same appeal as that glass of wine.

Short ride out to the Red Bridge. Amazingly tough for such a short ride. No blood and no impact on my blood sugar levels.

Diary of an Adventure

Harbour Town Adventures

My times around our various cycle and running routes have been getting slower, with the ride up to the Brenton view point a slow struggle (I was a distant last). Following a series of punctures, I have been concerned about binding of the back disc brake, which would account for some of the slowness, however, this wouldn’t account for the pedestrian running.
A tad more concerning is that I haven’t been able to drink wine, as every bottle tastes corked. That damp, sweaty, cardboard taste. That, with no real appeal for food (croissants with cheese and ham don’t count. Neither do ice-creams or chocolate milkshakes), I have become seriously boring. 
With radical weight loss, increased fatigue, and drinking huge amounts of water, it was time to visit the doctor. Diabetes the diagnosis with the need to radically cut down on all sugars to bring the levels down to normal.
The meds have kicked in with shakes, cold extremities, nausea, shortness of breath, and headaches as my body comes off its sugar high. Afghan socks marvelous at keeping my feet from freezing and a tea mug keeping my hands warm.

Didn’t expect to end up in hospital as they try and sort a few complications and introduce insulin under observation. The injections less intrusive than expected, especially for someone who doesn’t like needles.
Not sure why people need to have their various beeps, whistles, tones and speaker calls of their cell-phones playing while they sit in a hospital bed. Fortunately, in a hospital ward there are all sorts of tubes, sharp instruments, drugs and plastic bags to conjure up a myriad of deaths.
Day 3 of having a Border Collie rescue pup in our lives, started at around 1am, when he decided it was play time. 
Not having any idea of his bathroom habits, as he hasn’t lived in an apartment before, with no garden access for those routine toilet breaks, we are highly sensitive to his getting up and strolling around. We have learnt that being scared of the dark, taking him out in the dark hours for a toilet break doesn’t work.
We also know that if he gets bored, then he tends to decimate the nearest fun object. Somehow I managed to scratch my arm and bleed excessively over the clean linen, which he found fascinating. His only distraction a raw-hide chew type thing that he could chase like a hockey puck across the wooden floor, in between bouts of tearing it apart. All quiet noisy!
After his cappuccino walk at first light, and that all important toilet stop, we were a tad surprised to find the apartment relatively clean and in one piece. Sunny, if chilly day. Bath time to sort any ticks and fleas.
As he has managed to decimate the three soft ‘puppy’ toys, the search was for something that would keep him occupied, wouldn’t bounce excessively, or have any toxic bits (plastic) that he could swallow. Keeping him occupied is a relative term as in reality you are the interactive play-mate.