Diary of an Adventure

Harbour Town Adventures

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Radically changed exercise routine. Standing up. Getting dressed. That, one handed button fastening. Pulling on socks. A shirt. Shoes. Bathroom contortions. Exhausting.

No surprise that my body, under stress after surgery, has my blood sugars dancing on the ceiling. Medication adding its own complexity.

‘Let me tell you about a man I knew’, by Susan Fletcher is a delightful book about Vincent Van Gogh’s time at Saint-Paul-de-Mausole asylum. Words are brush strokes, woven through some of his well known paintings, framed within the factual accounts from his letters to his brother Theo.

Rich and indulgent. Beef fillet steak with Roquefort and port sauce, a recipe from the French countryside. With both Coreta and my shoulders trashed, Craig stepped in as Terry’s Sous-Chef de cuisine.

‘Luncheon at the Boating Party’, by Renoir, at the Phillips Collection, in Washington DC, is magnificent. My first visit, I was acutely aware of a woman standing entranced. Captivated by the power of the painting. My painting of ‘Collector’s Focus: Nudes in the Sanlam Art Collection’ at the Norval Foundation, captures a moment of captivation. The deep blue walls, a foil for her yellow dress.

Harbour Town buzzing with cyclists for the start of the Oyster Festival. Senses tuned to the vibrations of the approaching storm.

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Diary of an Adventure

Pringle Bay Adventures

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Our time here as suddenly come to an end. Days governed by endless beach walks, and the mesmerising movement of the sea outside the window.

With the arrival of the storm front, the water of the huge seas is dark and threatening. Gone are the gentle turquoise blue swells. The wild weather an opportunity to indulge in the heady aromas of citrus, cloves, red wine and deliciousness. Terry’s oxtail in a three-day stock of yumminess. Fresh bougette irresistible for the last spot of juice.

‘Storm’ Acrylic on canvas 60cmx90cm. Frenetic strokes on the canvas to catch the energy, anger, of the seas as they hurtles against the outcrop of rocks. A grey green for the dark waves, with a hint of turquoise and blue. Magenta touches for the shadows of the waves.

A large (2mx0,7m) canvas spread across the kitchen counter for an abstract seascape. Painting quickly to get soft edges before the acrylic paint dries. A trip through to Gordon’s Bay for a resupply of white paint. Rockfalls making the journey a tad perilous.

My blood sugars have been unbelievably stable with the more moderate exercise of walking on the beach for half an hour a gazzilion times a day, rather than my usual run or cycle in the morning and a couple of short walks during the day. Or perhaps, it’s that glass of wine at lunch time? (BG Ave 5,5 with a Standard Deviation of 0,8). And that was with a blood sugar spike (7,6 mmol/L) after a breakfast out, which included crumbed pea croquette’s.

Diary of an Adventure

Pringle Bay Adventures

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Thrilled that portrait of Peter ‘Come-Along’ received an Honorable Mention at the 2018 London International Creative Awards, the Professional Painting Category. This to go with its Special Merit Award for Outstanding Art from the 2019 Figurative Art Competition.

Surfers, dolphins, paddlers, sup’s, runners, fisherman, walkers, families and dogs. The beach on a glorious day. The fishing fleet moving in at sunset.

For my painting of the surfer, I used the knuckles of my hand to create the ‘lumpy’ affect of the water below the breakers, and the edge of my hand for the breaking wave. A line of slightly darker toned water leading to the surfer which I painted with quick strokes, the black of the wetsuit against the water, enough of a contrast.

Prince up at first light for one of his multiple excursions to the beach. Seaweed, the game of choice as he hurtles after thrown pieces. My arms haven’t worked so hard since Polly chasing seaweed at Milnerton beach. The light providing different colours for a painting of the walkway to the beach. The mountains above Simons Town across the bay.

Holiday routine of a walk at first light, breakfast at the La Galerie, shopping in the village for firewood, wine, veg and braai bits, before heading back to the comfortable beach house to paint, read and watch the endless waves.

Sea-sand sweeping, never ending!

‘From the waves’

Oil on canvas 121cmx41cm

Diary of an Adventure

Pringle Bay Adventures

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Phosphorusene dancing on the waves. The lights of the fishing fleet mesmerising. A beach of soft white sand. Border Collie mayhem. Sea water, far too cold to swim, and even the occasional foot immersion, chills. Montagu, the sheep, who walks on the beach at sunset, incongruous.

My bum stiff from walking on the beach, which is a few steps from the front of the house. Prince wanting nothing more than to spend every minute out playing. If the sea is too rough, the water of the river his play park of choice. Managing a wet, sandy dog a fearsome task.

A series of paintings of this ever changing view in my thoughts, as the wine level drops with the sunset. I have too many ideas. Too few canvases, and this. The first afternoon!

The colour of the beach sand perplexing. Magenta of muscle shells, with the pink shades of clams, flecked with bits of Raw Sienna and the blue-grey of dried kelp. Greens and turquoise for the sea

A splendid braai with a chimney that creates a vortex for the flaming wood. Crayfish tails from Kleinmond that tad special.

A cluster of shops at the village with a good selection of wine, as well as a few unusual bottles. Lemon and Lime, a comfortable deli, with great staff, who call you when fresh produce arrives. Breakfast at the Art Cafe

Diary of an Adventure

Harbour Town Adventures

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Small painting of a rhino at Shamwari, using Indian Yellow rather than Raw Sienna. The warm yellow colour, rather than the earth tone (which I felt was a tad flat), contrasting with Alizarin Crimson adding drama to the painting. Could have used more of the Cobalt Blue, Burnt Sienna mix to push back the shadows.

Trying to work through my paint supplies and move to the ‘modern colours’ that have higher translucency, hues, chroma and pigmentation, rather than the traditional impressionist colour palette I have been using. Hansa yellows, rather than the Cadmiums.

Le Marquis didn’t disappoint. The terrine scrumptious and the salmon a visual feast. Tender Springbok loin and the coconut macaroons, a perfect ending.

A surprise visit from Kevin Duke in the studio. Botswana days suddenly not so distant.

New Apple Mac a tad frustrating as it has a different range of connectors and doesn’t support older versions of Microsoft office or Photoshop, needing expensive upgrades. This after crashing during the time-machine installation. Going to try using the apple versions for spreadsheets, word processing and presentation for the limited stuff I need to do.

https://www.justpaint.org/color-mixing-you-cant-get-it-unless-you-do-it/

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Harbour Town Adventure

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Fishing

Oil on canvas 20cmx20cm

Painting of Peter ‘Come Along’ received a Special Recognition Award for ‘Outstanding Art’ at the LST 2019 Figurative Online Exhibition. Amongst the top 15 paintings chosen from 845 entries, from 35 countries.

This is the fifth year in a row that my portraits have received international recognition.

Baked cheesy brinjals, from the latest Taste magazine, must be the most flavoursome brinjal dish imaginable. The fire adds smokiness that transforms the bitter flavours of brinjals, while the cheese filling adds pure deliciousness. Didn’t manage to get the grilled colour on the cheese from the Kamado Jan, and might need to get one of those flame torch things.

Painting of the dueling elephants at Ruha sold and heading to its new home in Ireland. A painting that was originally damaged on the trip back from Tanzania, and one that highlighted the tension of being in Tanzania. Incredible scenery and an impossible work environment. Only a couple of the paintings from that period still available. Another trip needed?

Police here for the break into the studio. Our security guys with CCTV footage identifying the alleged thief. A tad more vigilance needed on my part.

In the novel I’m reading, Stromboli were mentioned. According to google, it’s an Italian-American dish that can have all manner of fillings rolled into a rectangle of pizza dough. Using the mozzarella diabetic base, I did the broccoli as well as a ham and broccoli version. Couldn’t find Provolone so the cheese balance wasn’t quiet correct, but still delicious.

After a few requests recently to package paintings that weren’t my work for shipping, I’m putting together a Professional Painting Packaging Service for both local and international destinations. While styrofoam is recommended as additional protection for the paintings, I’m searching for an environmentally friendly alternative.

Broccoli & Cheese Stromboli

Makes one 12-inch stuffed roll; serves 4-6
From Pizza by Brigit Binns

salt

1 1/2 cups (3 oz) broccoli florets

2/3 cup whole-milk ricotta cheese

2 oz sliced provolone cheese, torn into small pieces

2 tablespoons coarsely chopped fresh basil leaves

1 ball thin-crust pizza dough (recipe follows), at room temperature

all-purpose flour for dusting

salt & freshly ground black pepper

olive oil for brushing

coarse sea salt for sprinkling

Place a pizza stone on a rack in the lower third of the oven and preheat to 400 F. Let the pan stone heat for 45-60 minutes.

Fill a saucepan with one inch of water and bring to a simmer. Place broccoli in a mesh strainer or steamer basket and place over the simmering water, not letting the broccoli touch the water. Cover and steam for 5-7 minutes until crisp tender. Remove strainer or basket from saucepan and let cool. Coarsely chop the broccoli and set aside. In a large bowl combine the ricotta, provolone, and basil. Mix well.

Place a large sheet of parchment paper on a pizza peel or large rimless baking sheet and place the ball of dough in the center. Dust the top of the dough with flour and, using a rolling pin, roll out to a 9-by-12-inch rectangle of even thickness. If the dough springs back, let it rest, uncovered, for a few minutes then continue. This video by Peter Reinhart demonstrates how to shape pizza dough for stromboli. Cover the dough rectangle with a clean kitchen towel and let rise for 10 minutes.

With the long side of the dough facing you, spread the cheese mixture evenly over the dough, leaving a 1-inch border uncovered on all sides. Scatter the broccoli evenly over the cheese and season generously with salt and pepper. Starting with the long edge nearest you, gently roll up the dough, lightly compressing the filling. Crimp firmly to seal, but avoid pressing down too hard. Turn the stuffed roll seam side down, cover with a clean kitchen towel, and let rise for 5 minutes. Brush the roll lightly with olive oil, cut a few small steam vents in the top, and sprinkle with coarse sea salt. Carefully slide the roll-topped parchment onto the hot pizza stone. Bake until golden brown, about 25 minutes.

Using the pizza peel or a rimless baking sheet, remove the stromboli from the oven and transfer to a cutting board. Let the stromboli stand for 15 minutes then use a serrated knife to slice it crosswise into rounds.

https://www.handletheheat.com/brocco

Diary of an Adventure

Harbour Town Adventures 

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Oyster CatchersAcrylic on canvas 200x70cm
Struggling to get my blood sugars up with the cooler weather. Fingers searching for the warming of a tea mug and its almost time to take out my shoes. As I’m making confused dabbing motions on the canvas in some sort of wild attempt at the movement of the sea, having cold fingers isn’t making that much of a difference.
Finished my painting of the Oyster Pickers at Wilderness, who search for wild oysters in the sand between the rock pools at low tide. 
From a photo by Rose Blogger, we walked down the gazillion stairs to the beach to get a feel for the movement of the sea and the reflections. 
I’m pleased with the abstract ‘scratching’ technique I first used in Vietnam with acrylic paints. 
A break into the studio while we were out to breakfast a tad irritating. My laptop and iPad stolen. This after a few weeks of dodgy individuals in and around the studio. The building site next door not helping. Security fantastic and responsive. Still irritating and expensive.

Diary of an Adventure

Harbour Town Adventure

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Our part of paradise being transformed with building next to us undergoing a massive rebuild. A modern update to what has, to-date, been constrained architecture along strict low-impact guidelines. As with the rebuild of Ile de Pain, the building itself is set to become a destination. A year of chaos and noise ahead!

Not the best, for a sensitive Border Collie.

Stopped playing with the portrait of ‘Ben’, the racehorse. The muscles of the horse a guide for the direction of my finger strokes to add power and breath life into the painting. Constrained by the small 50cmx60cm canvas.

Ben is beautiful mixture of dark brown, gold and red. Indigo (Ferrario No.57) for the iris of the eyes with Mineral Violet Light (Ferrario No.46) highlights. Raw Umber (Ferrario No.76) for the dark brown. Cerulean Blue and Cadmium Orange for that touch of sparkle.

A gap before a world turned crazy. Storms ripping across the estuary. Insides turned to mush on Homtini Pass cycle. Not much time to enjoy the stunning indigenous Forest, as keeping going forward was all consuming.

Small elephant painting sold, and the new silk scarf samples of the dolphins and King Protea have been shipped. While most are already pre-sold, it will be fascinating to see how they have turned out

Diary of an Adventure

Harbour Town Adventures

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A preliminary painting of a rhino (30cmx30cm) for the larger commission piece I’m hoping to do. Permanent Magenta an odd colour to be using. The ‘extra-spectral’ (meaning it doesn’t exist in the visible spectrum) nature of the colour perhaps making it special in relation to the rhino on the edge of extinction?

Fabulous run along the mist covered beach, with Prince, from Brenton. Running on a silver mirror. My Achilles not happy with the run. Barefoot running?

Gurgling water running down gutters. Cars splashing along wet streets. Gentle rain, creating a magical world. For which. Good wine, friendships and laughter were created. Not forgetting, the vibrancy of a Border Collie!

The display book collection of my paintings from Vietnam finally sorted, and the draft of the Vietnamese diabetic sensitive recipe book compiled. Not sure the small format is the answer?

I seemed to ‘crash’ my way through the day. While coordination isn’t one of my skills, the effects of low blood sugars having an impact after a good cycle up Homtini Pass.

Exceptionally dusty with a bunch of motorcycles ensuring I rode in a cloud of the stuff. Fortunately Pete was having his bicycle washed so I did mine as well. I probably would have benefited from a similar hose down!

‘Johannes’ heading to his new home in Europe

Diary of an Adventure

Harbour Town Adventures

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A series of small paintings of various rowing boats, yachts and fishing boats against the backdrop of the Knysna Heads to replace those that have been sold.

A pleasant lunch under umbrellas, protected from the wind, at the Girls on the Square, in Wilderness, before taking Kirsten to start her long trip back to the States. The wine list takes a bit of time to sort through as it’s interesting and extensive. While many of the dishes aren’t suitable for a diabetic, we shared a bunch of stuff from different parts of the menu. Interesting flavour combinations and delicious.

New Year celebrations in China. The new sample designs from my paintings of the King Protea and dolphins now only expected towards March. A tad frustrating and something I will need to factor into our unpredictable tourist season.

Achilles sort of behaving. Zooty red Kinesiology Tape stripes up my leg that sort of mach my running shirt, holding things together. Bunches of overnight rain making for fresh, beautiful rides through the Forest. A gazillion shades of green between sweat, and mud stained glasses.

From Lucy’s kitchen, roasted nutmeg cauliflower from a Levi Roots cookbook, with a surprise delivered by the addition of chilli powder. Served with Filet Au Poivre (the bacon tied with nifty silicon ties) and oodles of wine. Mouthwatering