Diary of an Adventure

Harbour Town Adventures

‘Etosha Study’

Oil on canvas 45cmx25cm

Greenish, white clay of the ‘Great White Place’. Pale-golden colour of the grasslands against blue skies. The green-grey from Cobalt Blue and burnt Seinna, mixed with Cerulean Blue. The white-grey a mixture of Ultramarine Blue and Burnt Umber. Also the grey mixture I used for the elephant.

Chef Hirsch crafted (another) fabulous dinner. Avo, pea, mint with smoked salmon, blue cheese crème fraîche and capers. Followed by ‘moqueca’, a Brazilian fish stew, served with spinach-cauli noodles and crusty bread for the delicious ‘soup’. Which I did manage to mess down my shirt and trousers. Something I couldn’t even blame on diabetic ‘shakes’, as my sugar levels weren’t totally crazy. Fryers Cove Pinot Noir served with the moqueca.

Owls hooting before dawn. Seagulls screeching in alarm. Gentle rain for my morning jog up the Welbedaght hills. Coucal’s calling encouragement from the bushes

Rump skewers with Smokey béarnaise sauce. Simple. Deliciousness. A green salad of gem-lettuce, avo, parmesan shavings and pine nuts. Added crunchiness. Perfect.

Orthopedic Surgeon happy with how the bones in my clavicle are healing. A complication with a bursa on my elbow that needed draining and is now trapped in a compression sock for three weeks. The cortisone injection a tad painful. Messing with my blood sugars.


Moqueca (Brazilian fish stew)


INGREDIENTS

1kg skinless firm white fish fillet (such as snapper), pin-boned, cut into 3cm cubes

1/3 cup (80ml) lime juice

1/4 cup (60ml) olive oil

1 red onion, thinly sliced

1 green capsicum, thinly sliced

1 red capsicum, thinly sliced

3 garlic cloves, finely chopped

2 short red chillies, finely chopped

2 cups (500ml) fish stock

400g can chopped tomatoes

270ml can coconut milk

1 tablespoon virgin coconut oil (see note)

6 large green prawns, peeled (tails intact), deveined

Coriander leaves, to serve

Spinach-cauli noodles, to serve

METHOD

Step 1
Place fish in a large ceramic dish and toss with 2 tablespoons lime juice and 1 teaspoon sea salt. Chill for 30 minutes to marinate.

Step 2
Meanwhile, heat olive oil in a large saucepan over medium heat. Cook onion for 3 minutes or until softened.

Step 3
Add capsicum, garlic and chilli, then cook, stirring occasionally, for a further 5 minutes or until capsicum is softened.

Step 4
Stir in stock, tomatoes, coconut milk and coconut oil. Bring to the boil, then reduce heat to medium and cook for 20-25 minutes until slightly reduced.

Step 5
Add prawns, fish and marinating juices, then cook for a further 8-10 minutes until the seafood is just cooked. Stir in the remaining 2 tablespoons lime juice and season to taste.

https://www.taste.c

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Diary of an Adventure

Harbour Town Adventures

‘View to the Heads’ 20cmx20cm

It’s been awhile since I did the 30 paintings in 30 days challenge. Normally a calendar month thing, a middle of the month start doesn’t seem to be too out of place. The focus, the popular 20cmx20cm canvases, which have my fingers in weird contortions. However, I’m happy to let each day dictate what gets painted.

While my visit to Mossel Bay, and the gardens of Protea and Cape Sugarbirds provided the initial inspiration, I’m going to try to produce a series of black and white paintings that mimic charcoal sketches, with hints of colour. The works of Michèle Nigrini my reference point.

Fun movie outing that included a surprisingly good salad lunch at Mugg&Bean, of all places. The glass of wine was generous, and the helping enormous. The movie, ‘Fiela se Kind’, slow and achingly beautiful.

Spinach and Ricotta gnocchi. Diabetic-friendly, and tasty on their own, Scrumptious with a bolognaise sauce. If not what a traditional Italian would associate with gnocchi.

Spinach and Ricotta Gnocchi

Ingredients

2 cups Spinach cooked

1 cup Ricotta cheese

2 Egg yolks beaten

6 tablespoons Parmesan cheese grated

1/2 teaspoon Nutmeg

1/2 teaspoon Salt

1/2 teaspoon Black pepper

Instructions

Preheat the oven to 180C/350F degrees.

Cut the stems off the spinach and cook in a large pan of boiling water for 1 minute. Remove and plunge into a large bowl of ice water to stop the cooking.

Drain the spinach leaves well, and squeeze out any excess water. Chop the leaves very fine.

Put the spinach, Ricotta,Parmesan cheese, egg yolks and seasoning into a bowl. Mix well.

Shape the mixture into balls about the size of walnuts. Or make them gnocchi shaped.

Lightly butter a casserole dish and place the gnocchi in it.

Bake for about 20 minutes.

Serve with your sauce of choice.

Diary of an Adventure

Harbour Town Adventures

‘Irises and Foxgloves 2’

Oil on canvas 72cmx72cm

Thrilled to be part of the Winter One Fly Anti Rhino Poaching Charity event held in Dullstroom, where my painting of the rhino ‘Unicorn’ was part of the auction. The auction alone, raised R390,000.00 for anti-poaching support. Based out of Skakuza, in the Kruger Park.

I have finished fiddling with the second of the ‘Irises and Foxgloves’ paintings. Abstract swirls through colour spaces, that captivate. Although it felt like I had done a tad too much, it retains the delicate, simplicity of the composition I was striving for.

Interesting to read that Van Gough’s painting of Irises, which now looks like blue Irises, was originally purple. The red pigment in the paint having faded, leaving us with the blue we now see. Hopefully, the Artists Oil colours I have used for the purple won’t do the same over time! The key colour was Mineral Violet Deep (Van Dyk Ferrario No47) from my magic paint box.

One of those fantabulous sunrises. Perfection, for the run out to the Leisure Island loop. While none of the graceful movement in my mind, I did try to limit the jarring of my still delicate shoulder. Limited by my ‘wounded buffalo’ heaving. A shoulder, seemingly frozen in time.

Diary of an Adventure

Harbour Town Adventures

‘Irises and Foxgloves 1’

Oil on canvas 76cmx104cm

Stopped fiddling with the first painting of Irises and Foxgloves. Wiped some of the paint from the canvas where it felt too heavy, and darkened some of the edges of the various shapes creating the journey through the composition.

Sounds of Spring while out jogging. Burchell’s Coucal calling from the bushes, and Fish Eagle’s against blue skies. Not that the rain has forgotten us, the wind continually trying to tear the doors from the studio.

A dash up to PE to deliver the painting of the Montagu Wild Garden. Stopped at Brioche for breakfast, which was every bit as good as the recommendation. A pulsating atmosphere that has you feeling as though you are in the heart of the kitchen, surrounded by happy, smiling faces. My shoulder not particularly happy with the five hour road trip and I was glad that Craig was with me to drive.

With the new work Terry has taken on for Madison, our days are starting much earlier, which Prince isn’t that thrilled about.

A serious J9 dinner

Eben Sadie Skerpion (Chenin) served with chili salmon, grilled halumi and spek boom

Grilled rashers with hand selected wild rocket, bocconcini and cherry tomatoes with Eben Sadie Pofadder (Cinsaut) 2015

Grilled fillet steak, sweet potato gratin and green salad with Black Oyster Catcher Triton

Almond and orange diabetic chocolates with Black Forest 2014

Diary of an Adventure

Harbour Town Adventures

‘On the estuary’

50cmx60cm

A small painting of a yacht on the estuary. The reflections in the water the focus of the painting. However, the multiple folds of the sails, entrancing. I used an underpainting of Naples yellow, with an initial painting in acrylics, before finishing the painting in oil.

A different perspective walking through town at the start of the day to start my stint at the Old Jail for the Knysna Arts Society new exhibition ‘Woman’. I had one painting in the exhibition ‘Customs Market’, painted during my time in South Sudan.

A homeless man and his dog walking along the pavement, searching through dustbins for food scraps, an all to familiar sight in our town. What was remarkable was that he picking up litter along the way and placing it in the rubbish bins.

‘Saving Kandinsky’ by Mary Basson is a fabulous read into the world of Gabrielle Münter, Kandinsky’s partner for the years he transformed into abstraction. The notes accompanying her paintings are absorbing and inspirational

Freedom! Ortho happy with the healing progress of my collarbone. No sling required, although no cycling, lifting, or anything that requires power, from the shoulder for another couple of months. Physio not required either, which is fabulous. Sleep, still problematical, with sleep time discomfort, exponential.

Cobwebs dusted from my running shoes, an easy 7km jog through the islands to start the day. The first in eight weeks. Mindful of the one-to-three days between running sessions. My wildly fluctuating blood sugars, a complicating factor.

Chef Hirsh did an amazing Kingklip fish dinner, with bacon, chili, yogurt and lemon. The sauce, fabulous. Fingers sufficing in the absence of bread. A starter of labneh and Thai pesto, zucchini spirals with salmon. Terry did a diabetic-friendly almond ice-cream that was definitely moreish.

Diary of an Adventure

Harbour Town Adventures

‘From my bed’

Acrylic on canvas 20cmx30cm

A small painting of a magical view. Where dreams become entwined with your soul. That moment. A breath. A heart-beat. Perhaps?

Incredible sunny weather, with that hint of chill in the wind, a reminder that winter isn’t finished with us yet. First time in seven weeks that with my shattered collar-bone recovering, I was able to put a T-shirt on! However, any ideas I had that I will soon be back running and cycling, rapidly disappearing over the horizon. Shoulder pain. The reality of longer term recovery.

Transported to new worlds. Aromatic star-anise, Illiciim verum, infused broth. Terry’s Navarin of lamb (navarin d’agneau, a French rich lamb stew) with thick slices of aubergine and quickly fried tomato skins. Forget alchemy, this is magical. The cream infused sauce, scrumptious. Forcing that slice of rye-bread, spiraling my crazy blood sugars.

While Julia Child recommended a Bordeaux, or Beaujolais to accompany Navarin, the 2012 Black Rock, and Grace Land from Craig’s cellar, magnificent.

Amongst the under appreciated gems in our small town are the specialist Hardware stores who cling to survival amidst the onslaught of the maga-shops. That they offer fabulous service, don’t sell you anything extra you don’t need and are far less expensive, should mean they thrive. I certainly appreciated being able to buy two stainless steel bolts and penny washers from Tool and Trade in Queen Street.

Diary of an Adventure

Harbour Town Adventures

A bouquet of blue irises and maroon fox gloves to commemorate the life of my sister, the subject of a small painting. Didn’t quite get the blue-purple of the irises correct, but pleased with the movement in the still-life painting ‘The lines remind me of Kandinsky without becoming completely abstract.’ Kirsten

The Kammado Jan out of hibernation. A hunk of pork loin on the bone, from Chelmsford Farm, simply grilled for three hours with fresh rosemary and blue-organic salt. Crispy skin, tender meat and mouthfuls of yumminess.

Inspired by the paintings of Thomas Baines and his travel sketchbook’s, an elephant in the shelter ‘(protection?) of a large iron wood tree. The trees In the Tuli Block, Botswana – particularly next to the Limpopo River – are magnificent.

Diary of an Adventure

Harbour Town Adventures 

Cauliflower and goats cheese soup, with pumpkin seed juice, as a starter. Crayfish on the Weber, with Lourensford Viognier and strawberries dipped in dark chocolate the menu.

My shoulder not enjoying my painting antics for some reason. Throwing my body around too much? The new collar bone ‘bump’ an ominous sign that all is not as it should be. Ice and meds back in force to tackle a suspected infection.

Mad scramble to bring cushions in, stack fire wood, ensure cupboards have secure stops and doors are locked in anticipation of the storm front howling towards us.

Apparently, dogs who do not show a ‘paw-preference’ are likely to be noise intolerant making them poor candidates for training. Not sure whether this applies to humans but would be a reason I tend to go bonkers with loud noises? More likely, my trampolining blood sugars!

Diary of an Adventure

Harbour Town Adventures

If bending trees weren’t enough of a warning, kite-surfers screaming across the Estuary were. Only hardened cyclists braved the roaring winds for the Oyster Festival races. The Ultimate Fitness Festival?.

Sling keeping my shoulder from moving, too crazily. The blessing of a Mungo, superb woven towel, easing the chaffing. Blood sugars back into their normal range after the trauma, and a couple of coffee walks easing bruised muscles.

Cable ties my new friend holding the canvas against the easel, as ‘wingless’ I can’t catch the canvas as it does it’s bit to escape the abuse of my fingers smearing paint about. The large number of straight lines a tad challenging for my painting of the Norval Foundation exhibition.

While we we had to eliminate the beans from the Pork and Cannellini Bean casserole recipe, the sauce of the dish was sensational. The pork a tad on the dry side, which was disappointing. However, the Eastern flavours worked fabulously with the seared Bok-Choy.

Harbour Town full of athletes as it’s Forest Marathon time. Studio busy with the registration traffic generating its own energy.

Bartinney wine dinner at the Turbine. The lamb bredie, paired with their Cabernet Sauvignon, scrumptious.

Diary of an Adventure

Harbour Town Adventures

‘Unicorn 2’

Oil on canvas 1,5mx1,5m

A few tweaks, and a couple of significant changes to the composition of the Rhino.

I decided to leave the tempestuous background, with its rough texture alone, as a contrast the smoother dust in the foreground.

Grateful for the collector who commissioned the painting. Loved the opportunity to work at that scale.

I. Remarkably, no blood! Hugh walked my bike out to where Clare could collect me home before Terry could get me casualty and the operation to fix my ‘properly broken’ clavicle. Fortunately, no complications, and while my blood sugars have gone crazy, they have sent me home after overnight observation. Six weeks, or so, my penance.

Hospital is not without its humorous side. The care I received was of the highest standard and professionalism.

A shared ward with a Dutch tourist who tore a knee ligament, and not only was a heavy smoker but had an absolute phobia about needles. Getting him prepped was a lesson in physiological counseling and slight of hand that was the envy of many magicians.

A nonagenarian woman, cranky in the extreme wanted go for walk outside, throwing he walking frame across the corridor as she doesn’t need assistance. Despite her recent knee surgery. She also decided on her midnight stroll, after insisting on coming into the wrong ward that I was occupying her bed and should be removed immediately.

An early morning tussle with e grumpy man who tried to leave the hospital to go home despite not being able to move unassisted and nobody at home to take care of him. Apparently he couldn’t get the USPGA on his TV screen.

I slept a bunch.

Norval Foundation

Brief shafts of sunshine through low clouds, natural spotlights highlighting the colours of ‘Wind Scuplture lll’ in the sculpture garden. Definitely best viewed from the warm comfort of the Skotnes restaurant.

Enjoyed the Collector’s Focus exhibition and wondering through the David Goldblatt exhibition, was transported back to my brief, terrifying, stint working at Grootvlei gold mine. While intrigued by the Yinka Shonibare CBE exhibition, Tradewinds’, I struggled to be engaged.

Scrumptious lunch. Beef bone marrow and sumac salsa, followed by beef flat iron with tomato Brodie and green beans. A glass of Skotnes red blend.

Rowing boats in a clients house